Moving Moms Forward

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Main Focus:

 

  1. Perinatal and postpartum (up to two years) weight management, exercise, and mental wellness program for moms and moms to be
  2. Services include an 8-week weight management, mental wellness and exercise program, which is taught by a registered dietitian and exercise instructor. 
  3. Programs are located at various community sites in New Castle County, and include exercise, babysitting and light meals. All services are free of charge. 
  4. Support groups will directly follow our 8-week series